Nationally Certified Power Plate Trainer, Master Certified 3G Cardio Vibration Trainer, Author, Sports and Rehabilitation Motivational Coach.
Speak with Bob Thomas direct by calling him at (855) 777-8423
Bob Thomas has been transforming the health and fitness industry with his innovative training philosophies and inspirational voice since 1984.
His movement into the fitness industry was a matter of necessity due to an injury in 1983. While training and testing for the Los Angeles County fire Department Paramedics Bob was severely injured in an automobile collision, which resulted in over two years of physical rehabilitation. During that time Bob began training with top bodybuilders and athletes in a “secret of the pros” gym in Van Nuys California. Some of the pros whom trained there included Ms. Olympia Cory Everson, Mr. Universe Albert Beckles, Arnold Classic Champion Rich Gaspari, Mr. Olympia Lee Haney, Mr. Universe Lou Ferrigno and many of the world class pros and top amateur bodybuilders of the time.
As Bob had a background in Body Mechanics, Physics and Athletics he developed a system, which combined the best techniques for fat loss, muscle strength and body composition with cutting edge geometric and “mechanical disadvantage” training. The result became know as the “Body Perfection” program.
This very quickly became a passion and a growing profession as the clients were seeing, feeling and experiencing great results and Bob was able to do what he enjoyed most, seeing others succeed and feel truly good about themselves. Also the long-term physical rehabilitation component was adapted into lifestyle and life change for Bob’s clients.
As a premier Personal Health Coach, Bob has helped transform some of the most dynamic A-list executives, business leaders, celebrities and athletes. These clients gravitate towards Bob’s training styles and infectious enthusiasm because they have a proven record of working effectively and efficiently. Most importantly Bob makes it fun and enjoyable, not a chore.
In addition to pro-health and preventative maintenance training, Bob has established and implemented multiple physical therapy clinics, Chiropractic offices and wellness centers all with exercise training as core modalities. The results for the patients, clinicians and facilities have been truly remarkable for all involved.
Having acquired years of personal training experience and extensive education, Bob created and continually refined the Body Perfection method. In addition to AFAA Personal trainer certification, Cardiovascular conditioning certification through Trotter and 28 years experience using this unique fitness technology, Bob is also nationally certified as a Whole Body Vibration trainer. This acceleration vs. mass based workout is, as Bob calls it the “Punctuated Equilibrium” in exercise. It is the first quantum leap in 20 years. Incorporating Power Plate Training into the exercise program can cut workout times by 20-75% and increase results 200-500%. Bob is the only trainer to be utilizing both the Body Perfection system AND Whole Body Vibration. Bob uses positive reinforcement, commitment and consistency as the integral components to achieving ones health and fitness goals and lifestyle transformation. His work encompasses structural and fitness assessments, nutrition counseling, interval & circuit training, cardiovascular, functional and strength conditioning, 3G VIBRATION and functional strength training.
We offer an exclusive program for our medical, wellness center and personal training studio clients which includes onsite training of all staff, seminars for patients and clients on Power Plate Training, 3G Cardio Advanced Vibration Vibration training and Business Boosters to most effectively utilize the Whole Body Vibration Machine as a very diverse modality and an increased revenue center.